Publications



Mediterranean

Olives

South Australia's Mediterranean climate is perfect for growing – and eating – olives. Make the best of them with these recipes. Read more...

One Pot Screamers

In the cold months ahead, there are few pleasures more comforting than having family and friends share a casual dinner together – a handsome, rustic pot bubbling with nourishing goodness, a satisfying serve of mashed potato and proper sourdough bread. Read more...

Turkish Delights

Be lured by the flavours of the Middle East … enjoy lamb filo fingers with the wonderful combination of sweet raisins, savoury lamb and a touch of refreshing mint, or Turlu Turlu,  the Turkish style ratatouille. Read more...

Forbidden Fruit - Apples

I can’t think of any other fruit or vegetable that has such a mixed reputation: on the one hand we refer to “forbidden fruit”, “poisoned apple”; on the other we are urged to eat at least one a day for good health, a theory supported by recent research at the University of California which has discovered powerful antioxidants in apples. Read more...

Kids in the Kitchen

What a joy to see children working in the kitchen, taking charge of their eating and nutrition – and learning that cooking can be fun and bring family and friends together. What’s more, if you help them choose the recipes carefully and appropriately for their age group, everyone can succeed. So, these school holidays involve them in all stages – the shopping lists, the purchasing, the weighing and preparation and, of course, the cleaning up! Read more...

Alfresco dining

Good Eating Writer Rosa Matto likes sharing a generous table of Mediterranean dishes and Australian wines with good friends. Even better, much of the preparation of the dishes can be done beforehand. Try her zucchini flowers in batter, salade nicoise or mint syrup cordial. Read more...